Considerations for Youth Sports

Centers for Disease Control and Prevention   As some communities in the United States begin to start youth sports activities again, the Centers for Disease Control and Prevention (CDC) offers the following considerations for ways in which youth sports organizations can protect players, families, and communities and slow the spread of the Coronavirus Disease 2019 (COVID-19). Administrators of youth sports …

Is reducing stress the key to lowering heart disease among African Americans?

American Heart Association News   Researchers have long understood that African Americans experience a disproportionate level of high blood pressure and heart disease. As they’ve sought to understand why, evidence has emerged demonstrating the powerful role persistent, excessive levels of stress can play in cardiovascular health. But getting rid of that stress won’t be easy, they warn. “For decades, we’ve …

10 Leadership Lessons from the Best NBA Coaches

Many factors influence a basketball team’s performance; one of them is the head coach. The qualities of a coach, as well as their leadership style, will ultimately impact the outcome of a game. For example, NBA coaches Steve Kerr and Gregg Popovich have distinctly different approaches to leadership, yet each has helped lead has team to record-setting success. To learn …

Pandemic May Increase the Risk of Childhood Obesity

By Lynn Allison With nationwide school closures keeping children indoors, experts fear that the inactivity and access to high-calorie snacks may exacerbate the epidemic of childhood obesity. The Centers for Disease Control and Prevention (CDC) says that childhood obesity is a serious problem in the United States putting children and adolescents at risk for more serious health conditions. According to …

Returning to Youth Sports After the Coronavirus Crisis

By Patrick Mularoni, M.D.   With the coronavirus disease (COVID-19) crisis, all youth, high school, college and professional sports seasons have been stopped waiting on government organizations to give permission to return to regular activities. We know that schools have gone to online for academics. Where does that leave youth athletes who are in the middle of sports seasons? On …

Doctors worry COVID-19 school closures could worsen childhood obesity. Here’s how to combat weight gain in teens.

by Bethany Ao, The Philadelphia Inquirer The closing of schools, playgrounds, sports fields and summer camps due to COVID-19 has pediatric nutritionists and dietitians concerned that changes in eating habits and an overall decrease in physical activity could lead to a future spike in childhood obesity, which has steadily increased over the last four decades according to data from the …