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4 Ways to Ease Sports Parenting Stress

Sports parents have a reputation, and it isn’t good. From “Hoosiers” to “Bad Parents,” they are portrayed as overbearing and undue pressure on their child athlete. Art imitates life in this sense – this type of behavior generally does not bring out kids’ best performance. It’s not difficult to understand why. From the beginning of their child’s life, parents make

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The Truth About Childhood Obesity and How to Get Kids Active

By Marla Urso (original article on activekids.com) Let’s start with the plain truth: Children are not very active. Children today are more sedentary, fatter and unhealthier than previous generations. Today, one in three American children are considered overweight or obese. Not only does increased weight have a lasting effect on a child’s psychological well-being, an obese child has an increased

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Youth Sports Participation During COVID-19: A Safety Checklist

from healthychildren.org ​​​​​​​​​If your child is participating in youth sports during the COVID-19 pandemic, remember to take steps that can reduce the risk of spreading the virus. Based on the the latest evidence, these tips can help keep players, coaches and families safe: ​ ​Before the sports season starts:​​ β€‹β€‹β˜ Check to make sure sports and recreation activities are approved

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Fitness for Kids Who Don’t Like Sports

from KidsHealth Reviewed by Mary L. Gavin MD   Team sports can boost kids’ self-esteem, coordination, and general fitness, and help them learn how to work with other kids and adults. But some kids aren’t natural athletes, and they may tell parents β€” directly or indirectly β€” that they just don’t like sports. What then? Why Some Kids Don’t Like

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Shut Down Your Computers, Kids, and Lace Up

Teens and tweens need exercise, period. Many parents are finding informal, creative and encouraging ways to get their isolated offspring outside safely. By Rachel Levin, The New York Times   As any parent overseeing homeschool knows: Zoom P.E. is hardly a hard-driving Peloton class. It’s more like your kid lying on the floor of the living room doing halfhearted leg-lifts

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