WELCOME TO OUR RESOURCE PAGE
CHILDHOOD OBESITY is a complicated issue. We know it seems like there are many more questions than answers. Below we have put together some articles, guides, and contacts for families to educate themselves on this epidemic.
Click on the links for more information.
dr. david satcher,
U.S. surgeon general
“Many people believe that dealing with being overweight and obesity is a personal responsibility. To some degree they are right, but it is also a community responsibility. When there are no safe, accessible places for children to play or adults to walk, jog, or ride a bike, that is a community responsibility.”
U.S. Department of Agriculture
Find real-life solutions for a healthy eating style. MyPlate has resources to help you!
Essential psychological content to support research, education, practice, and general wellbeing.
The latest research and information on diseases and conditions that affect all Americans.
Keep the Beat Recipes: Deliciously Healthy Family Meals: Recipe book that the entire family will enjoy.
Physical Activity Guidelines for Americans, 2nd edition: The Physical Activity Guidelines for Americans provides evidence-based guidance to help Americans maintain or improve their health through physical activity.
6 Simple Steps for the Whole Family to be Heart-Healthy: This resource by the American Heart Association, demonstrates ways to make more time for the whole family to be more heart healthy.
Sugary Drink Strategy Playbook: ChangeLab Solutions developed the Sugary Drink Strategy Playbook and companion infographic to provide an overview of 10 common and cutting-edge strategies for communities to reduce consumption of sugary drinks.
Dietary Recommendations for Healthy Children: This resource explains the American Heart Association dietary recommendations for infants, children and adolescents in order to promote cardiovascular health.
KidsHealth Nutrition and Fitness: KidsHealth from Nemours is the top visited website for children’s health and development. How do you feed a picky eater or encourage a child who loves video games to play outside? Learn how to keep your child healthy with the right foods and physical activity.
11 Ways to Encourage Your Child to Be Physically Active: Only 1 in 3 children are physically active every day. Parents can play a key role in helping their child become more physically active. This resource provides 11 ways on how to get started.
Healthy Tips for Active Play: This helpful resource explains the benefits of active play, how to tell if your child is getting enough active play, and ideas for active play indoors and out.
Motivate Kids to be Active: Healthy, physically active kids are more likely to be academically motivated, alert, and successful. Explore age-appropriate activities that your kids will enjoy.
Screen Time and Children — How to Guide Your Child: Screens are everywhere. As a result, controlling a child’s screen time has become much harder for parents. This resource provides tips on guiding your child’s use of screens and media.